What is a Swedish massage, and who is it best for?

Swedish massage is a gentle, full-body massage that uses long, flowing strokes to relax muscles, improve circulation, and ease tension. It’s perfect if you're new to massages or just looking to de-stress.

How is a deep tissue massage different from a Swedish massage?

Deep tissue massage targets the deeper layers of muscles and connective tissue. It’s more intense than Swedish massage and is ideal for those with chronic muscle pain, stiffness, or past injuries.

What are the benefits of hot stone therapy?

Hot stone massage uses warm, smooth stones placed on key points of your body to help loosen tight muscles, increase blood flow, and deeply relax the body. It’s incredibly soothing and great for stress relief.

What does an aromatherapy massage involve at Sovarel Village ?

Aromatherapy massage blends essential oils with gentle massage techniques to improve both physical and emotional well-being. You can choose oils based on your needs — like lavender for relaxation or eucalyptus for congestion relief.

How does body scrub treatment work at Sovarel Village ?

A body scrub uses natural exfoliants like sugar, sea salt, or coffee to gently remove dead skin cells. It leaves your skin feeling soft, refreshed, and glowing. It’s often followed by a moisturizing massage.

Spa Therapies

At Sovarel, everything feels calm and comforting, giving you peace of mind, deep relaxation, and a sense of emotional ease. Our Best Spa Therapies in Gurugram take you off to a place where your worries and tension disappear leaving you totally calm and relaxed. Here luxury takes on an altogether different form - it is not showy but grand in its soft, comforting, and deeply personal nature.
The therapy lights, aroma, and music at Sovarel complemented by nature sounds, there is no hurry, just leisure. Our luxury spa therapies in Gurugram are a combination of the perfect pressure and the correct soothing moves, which result in the total bodily relaxation and calm.
Every treatment is created to acquire a letting go feeling, be it the heaviness of the day, the tension in the shoulders or the tensed nerves bound to the body that you were not even aware of.

Swedish Massage: A full-body massage with long, smooth strokes that is meant to help you relax and get your blood flowing better.
Deep tissue massage: Works on the deeper layers of muscle and connective tissue to ease long-term muscle pain and tension, one of the best massages Gurugram has to offer in any spa.
Hot Stone Therapy: This treatment uses heated stones placed on certain parts of the body to relax muscles, improve blood flow, and lower stress.
Aromatherapy massage: This spa therapy at our luxury spa in Gurugram uses essential oils and massage techniques to make you feel better emotionally and physically.
Body scrubs: We use natural ingredients like sugar, salt, or coffee to get rid of dead skin cells and leave the skin smooth and refreshed.
Facials: Our personalized treatments that clean, exfoliate, and moisturize the skin to make it look and feel better.
Reflexology: A way to relax and improve your health by putting pressure on certain points on your feet, hands, or ears. A true treat for your feet, thinl the best foot massage but better.
Body/Mud wraps: These are our detoxifying body treatments for a tired body that uses mineral-rich mud on the skin to effectively cleanse and refresh the body.